Physical Therapy for Little League Shoulder
Premier Therapy Tailored Specifically for You
Welcome to Premier Performance and PT, where we specialize in effective treatments for Little League Shoulder. We specialize in helping young athletes recover from this common overuse injury, allowing them to return to the game stronger and safer. Learn more about this condition and how we can help your young athlete recover.
Understanding Little League Shoulder
Little League Shoulder, also known as proximal humeral epiphysiolysis, is an overuse injury typically seen in young baseball players, particularly those engaged in repetitive throwing motions. It occurs when the growth plate at the upper arm becomes inflamed or injured due to excessive stress and strain.
Symptoms can include:
Pain or discomfort in the shoulder during or after throwing
Swelling around the shoulder joint
Limited range of motion
Difficulty throwing or playing with full strength
Our Services
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Our skilled physical therapists will conduct a thorough evaluation to assess the severity of the injury and identify any underlying biomechanical issues.
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Based on the evaluation, we'll develop a personalized treatment plan that may include, rest and activity modification, physical therapy exercises to strengthen and stabilize the shoulder, manual therapy to improve mobility and reduce inflammation, and education on proper throwing mechanics and injury prevention.
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We'll guide your child through a progressive rehabilitation program aimed at restoring shoulder function gradually and safely.
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To reinforce the benefits of therapy, we'll provide a customized home exercise program to accelerate recovery and maintain progress between sessions.
What Makes Us Different?
No Generic Treatment Plans
Unlike other clinics that may offer standard protocols, we meticulously assess each patient's unique biomechanics, growth factors , and psychosocial elements to tailor a personalized treatment plan.
We’ll customize a gradual and individualized return-to-throwing program, incorporating progressive throwing drills, biomechanical analysis, and workload monitoring to ensure safe and effective rehabilitation
Your treatment plan will adapt and change as your symptoms progress to ensure a quicker recovery.
We Find the Root Cause of Your Symptoms
Our specialized team of physical therapists conducts thorough assessments to understand each young athlete's specific needs, addressing not only the injury but also factors contributing to its development, such as overuse, poor mechanics, and growth plate vulnerability.
Beyond physical rehabilitation, we prioritize education and communication, empowering athletes and their families with knowledge about injury prevention strategies and proper training techniques.
One on One Individualized Care
You’ll receive one on one care with a therapist the entire treatment session. No hopping between providers and no budgeting time with other patients throughout the clinic.
We emphasize active patient involvement and education, empowering individuals with the knowledge and skills to manage their condition effectively.
Experienced Doctors for Efficient Results
Our Doctors integrate neuromuscular facilitation and constant re-assessment of mechanics, to fine-tune throwing mechanics and reduce the risk of re-injury.
Patient Reviews
Read About Patients Who Have Experienced the Premier Difference!
“We took our son here after he was diagnosed with apophysitis in his hip, and we are currently taking him for little league shoulder/a labral tear. I believe coming back speaks for itself. Dr. Greg is always on point— he knows exactly what he is doing, and he customizes a rehab program around the individual patient. As our son improves, his workouts are adjusted to ensure he’s getting healthier and stronger. Our son has also worked with Dr. Jason on some days, and the experience is always top notch. The facility is very clean and welcoming. Time is dedicated to one patient at a time, and communication is very clear. We highly recommend them to anyone in need of a physical therapist.”
-Alex M
“Cant say enough good things aboit Dr. Greg.. Our athletic teenage daughter saw Dr. Greg with some arm discomfort and he got her back to normal, if not better in just a few visits. He is personable, informative and highly effective. If you need any PT he is THE PERSON to see!”- Kimmy D.