Lumbar Stenosis: Prevalence in Older Adults and Physical Therapy Treatment in Orlando
Lumbar stenosis is a common condition that affects the lower part of the back and can cause pain, numbness, and weakness in the legs. Physical therapy treatment is an effective option for managing lumbar stenosis symptoms. If you're looking for lumbar stenosis physical therapy treatment, here's what you need to know.
Prevalence of Lumbar Stenosis in Older Adults
According to the American Academy of Orthopedic Surgeons, lumbar stenosis affects around 1 in 10 people over the age of 60. It's more common in men than in women and can be caused by age-related changes in the spine, such as the degeneration of intervertebral discs and the formation of bone spurs, as well as obesity, genetics, and previous spine injuries.
Symptoms of Lumbar Stenosis
The symptoms of lumbar stenosis include:
· Pain in the lower back or legs
· Numbness or tingling in the legs or feet
· Weakness in the legs
· Difficulty standing or walking
· Loss of bladder or bowel control (in severe cases)
Physical Therapy Treatment for Lumbar Stenosis in Orlando
Physical therapy treatment is an effective way to manage lumbar stenosis symptoms. A physical therapist can help reduce pain, improve mobility, and prevent further injury. The goals of physical therapy for lumbar stenosis include relieving pain, improving mobility, and preventing further injury.Your physical therapist will create a customized treatment plan based on your specific needs and symptoms. This may include exercises to strengthen the core muscles that support the spine, stretches to improve flexibility, and aerobic exercises to improve overall fitness. In addition to physical therapy, there are other treatments that may be recommended for lumbar stenosis, such as medications, injections, and surgery. However, physical therapy is often the first line of treatment for mild to moderate cases of lumbar stenosis.
Is Physical Therapy Effective for Lumbar Stenosis?
In conclusion, lumbar stenosis is a common condition that can cause a range of symptoms. Physical therapy treatment is an effective way to manage lumbar stenosis symptoms and improve your quality of life. If you're looking for lumbar stenosis physical therapy treatment, don't hesitate to reach out to a physical therapist in your area, and give us a call if you’re in Orlando.