Physical Therapy for Tennis Elbow
Comprehensive Therapy Tailored to Help You Reach Your Goals
Welcome to Premier Performance and PT, where we specialize in providing comprehensive care for individuals suffering from tennis elbow. Our dedicated team of experienced therapists is committed to helping you regain mobility, reduce pain, and enhance your overall quality of life.
Understanding Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, is a common overuse injury that affects the tendons on the outer side of the elbow. Despite its name, tennis elbow can occur in anyone who engages in repetitive arm motions, not just tennis players. It typically develops gradually and is characterized by pain and tenderness on the outside of the elbow, which may radiate down the forearm. Symptoms can include:
Pain: Persistent pain on the outside of the elbow, especially when gripping or lifting objects.
Tenderness: Increased sensitivity and tenderness around the bony knob on the outer side of the elbow.
Weakness: Difficulty with gripping or performing everyday tasks due to weakened forearm muscles.
Stiffness: Limited range of motion in the elbow joint, particularly when straightening or bending the arm.
Our Services
-
A thorough evaluation of your condition to identify the underlying causes and develop a personalized treatment strategy.
-
Hands-on techniques such as massage, joint mobilization, and stretching to reduce pain, improve flexibility, and enhance tissue healing.
-
Customized exercises to strengthen the muscles of the forearm and improve overall function and range of motion.
-
Gradual progression of exercises and activities to promote long-term recovery and prevent recurrence of symptoms.
What Makes Us Different?
No Generic Treatment Plans
Unlike other clinics that may offer standard protocols, we meticulously assess each patient's unique biomechanics, functional limitations, and lifestyle factors to tailor a personalized treatment plan.
Your treatment plan will adapt and change as your symptoms progress to ensure a quicker recovery.
We Find the Root Cause of Your Symptoms
Rather than focusing solely on the temporary relief of your symptoms, we thoroughly examine each individual to ensure that we are treating the root cause of your symptoms.
We look to understand each individual's specific needs, addressing not only the injury but also factors contributing to its development, such as repetitive motions, muscle imbalances, and ergonomic factors.
With additional attention to detail, we focus on on both alleviating your current symptoms AND preventing future recurrences.
One on One Individualized Care
You’ll receive one on one care with a therapist the entire treatment session. No hopping between providers and no budgeting time with other patients throughout the clinic.
We emphasize active patient involvement and education, empowering individuals with the knowledge and skills to manage their condition effectively.
Experienced Doctors for Efficient Results
Our qualified Doctors treat patients of all ages with specialized experience in a variety of fields including sports, orthopedics, geriatrics, and neurology.
We integrate advanced technologies, such as blood flow restriction training, nerve mobilization techniques, and neuromuscular facilitation to optimize elbow function.
Patient Reviews
Read Reviews Left By Patients Who Have Experienced the Premier Difference!
“My shoulder and elbow say five stars. I worked with Dr Fahim Dhalla at Premier for a few months on reducing the pain from an old shoulder injury and a recent elbow injury. Dr Dhalla was very patient and adjusted my recovery around my activities. Thorough in office stretches and some gentle daily exercises prescribed by Dr Dhalla, my injuries steadily improved. One of my two injuries is now completely pain free, and the other is very mild and manageable.” -Mike L.
“Our family has been seeing Greg since he came to the area and opened his practice. He’s kind, patient and very understanding of your injury. His knowledge and care of each of our injury’s has helped with a speedy recovery. He is the best of the best and I wouldn’t go to anyone else.” -Lori D.