Physical Therapy for Pes Anserine Bursitis
Experience Premier Therapy Tailored to Your Needs
Welcome to Premier Performance and PT, your trusted partner in healing and wellness. If you're experiencing discomfort or pain related to pes anserine bursitis, you're in the right place. Our specialized team is dedicated to providing tailored solutions to help you reclaim your mobility and live pain-free.
Understanding Pes Anserine Bursitis
Pes anserine bursitis is a common condition characterized by inflammation of the bursa located between the tendons of the hamstring muscles and the tibia bone, just below the knee joint. This inflammation can result from overuse, repetitive stress, or sudden movements, leading to discomfort and limited range of motion. Symptoms can include:
Pain on the inner side of the knee, especially during activities like climbing stairs, squatting, or running.
Swelling and tenderness over the pes anserine bursa.
Difficulty bending or straightening the knee fully.
Discomfort exacerbated by prolonged sitting with the knee bent.
Our Services
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Our experienced physical therapists will conduct a thorough evaluation to understand the root cause of your symptoms and assess your overall musculoskeletal health. This personalized approach allows us to tailor a treatment plan that addresses your unique needs.
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We will design a custom exercise program aimed at strengthening the muscles surrounding the knee joint, including the hamstrings, quadriceps, and adductors. These exercises will help improve stability, flexibility, and function, promoting optimal recovery.
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Our skilled therapists may utilize hands-on techniques such as massage, joint mobilization, and soft tissue manipulation to alleviate pain, reduce muscle tension, and enhance circulation in the affected area.
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We believe in empowering our patients with knowledge about their condition and effective strategies for long-term management. You will receive guidance on proper body mechanics, ergonomic modifications, and injury prevention techniques to minimize the risk of recurrence.
What Makes Us Different?
No Generic Treatment Plans
At Premier Performance, we take a proactive and personalized approach to managing pes anserine bursitis, focusing on long-term recovery and improved knee health.
Unlike other clinics that may offer standard protocols, we meticulously assess each patient's unique biomechanics, functional limitations, and lifestyle factors to tailor a personalized treatment plan.
Your treatment plan will adapt and change as your symptoms progress to ensure a quicker recovery.
We Find the Root Cause of Your Symptoms
Many clinics typically treat pes anserine bursitis with passive modalities like therapeutic ultrasound or kinesiology taping, which may provide temporary relief but often fail to address the underlying causes.
Our experienced team of physical therapists conducts thorough evaluations to assess the extent of bursitis and identify contributing factors such as biomechanical issues, muscle imbalances, or overuse patterns.
Based on these assessments, we design individualized treatment protocols that integrate targeted exercises, manual therapy techniques, and progressive rehabilitation strategies to reduce inflammation, promote healing, and optimize knee function.
With additional attention to detail, we focus on on both alleviating your current symptoms AND preventing future recurrences.
One on One Individualized Care
You’ll receive one on one care with a therapist the entire treatment session. No hopping between providers and no budgeting time with other patients throughout the clinic.
We emphasize active patient involvement and education, empowering individuals with the knowledge and skills to manage their condition effectively.
Experienced Doctors for Efficient Results
Our qualified Doctors treat patients of all ages with specialized experience in a variety of fields including sports, orthopedics, geriatrics, and neurology.
We integrate advanced technologies, such as kinematic and kinetic analyses, to refine movement patterns and optimize knee function.
Patient Reviews
Discover the Premier Results Patients Have Found With Our Care!
“I've been to a few PT places in the past and this by far the best one. I went in because I was having some hip stability issues and knee pain when I was working out. Working with Kaitlyn I was able to make significant improvements in just a few short weeks to the point where I was no longer experiencing knee pain and my hip stability issue has been fixed. I highly recommend Premier Performance PT.” -Alex T.
“My knee started bothering me with the HIIT exercises. But I am back to my intense workouts and dancing with the help of him!” -Mesut O.