patella tendonitis physical therapy Orlando

Physical Therapy for Patella Tendonitis/ Tendinopathy

Experience Premier Therapy to Maximize Your Recovery

Welcome to Premier Performance and PT, where we specialize in providing top-notch physical therapy services for Patella Tendonitis/Tendinopathy. Our dedicated team is committed to helping you regain mobility, reduce pain, and restore function, so you can get back to doing what you love.

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Understanding Patella Tendonitis/ Tendinopathy

Patella Tendonitis, also known as Tendinopathy or Jumper's Knee, is a common injury characterized by inflammation or degeneration of the patellar tendon, which connects the kneecap (patella) to the shinbone (tibia). It often occurs due to repetitive stress or overuse, especially in activities involving jumping or running.

Symptoms can include:

  • Pain and tenderness around the lower part of the kneecap

  • Swelling or thickening of the tendon

  • Stiffness and difficulty with bending or straightening the knee

  • Pain worsens with activity or after prolonged sitting

Our Services

What Makes Us Different?

  • No Generic Treatment Plans

    • At Premier Performance, we specialize in comprehensive rehabilitation for patellar tendonitis/tendinopathy, offering personalized treatment plans focused on optimal recovery and improved function.

    • Unlike other clinics that may offer standard protocols, we meticulously assess each patient's unique biomechanics, functional limitations, and lifestyle factors to tailor a personalized treatment plan.

    • Your treatment plan will adapt and change as your symptoms progress to ensure a quicker recovery.

  • We Find the Root Cause of Your Symptoms

    • Patellar tendonitis, commonly known as jumper's knee, can significantly impact daily activities and athletic performance. Our expert team of physical therapists conducts thorough assessments to evaluate the extent of the tendonitis and identify contributing factors such as bio mechanical issues, muscle imbalances, or training errors.

    • Based on these assessments, we design individualized treatment protocols that integrate targeted exercises, hands-on manual therapy techniques, and progressive strengthening exercises to promote tendon healing and enhance knee stability

    • With additional attention to detail, we focus on on both alleviating your current symptoms AND preventing future recurrences.

  • One on One Individualized Care

    • Unlike clinics that rely heavily on passive treatments like ultrasound or ice, we prioritize active rehabilitation and patient engagement. We emphasize one-on-one sessions with a Doctor of Physical Therapy (DPT) to provide personalized care and ensure effective outcomes.

    • We emphasize active patient involvement and education, empowering individuals with the knowledge and skills to manage their condition effectively.

  • Experienced Doctors for Efficient Results

    • Our qualified Doctors treat patients of all ages with specialized experience in a variety of fields including sports, orthopedics, geriatrics, and neurology.

    • Through state of the art equipment and advanced technology like blood flow restriction training, eccentric flywheel training, and flossing, we focus on optimizing your knee health.

Patient Reviews

Read Reviews Left By Patients Who Found Outstanding Results With Our Care!

“Dr. Greg is the best! He’s helped me with my hamstring and getting me to run pain free again. After 10 years of not running more than once a month, I am now able to run a few times a week. He’s a former runner so he really knows his stuff. We refer all of our family and friends to him!” Alathea B.

“I love this place! Greg Frye is a phenomenal PT. He takes the time to properly diagnose issues and then develop an appropriate treatment plan. Thanks to him my knees aren't hurting anymore!” -Lucy

Read More About Patella Tendonitis/Tendinopathy