Best Physical Therapy for neck injuries

Physical Therapy for Neck Disc Herniation/Bulge

Premier Physical Therapy to Maximize Your Recovery

Welcome to Premier Performance and PT, where we specialize in providing expert physical therapy solutions for individuals suffering from neck disc herniation or bulge. Understanding this condition and its treatment options is crucial for effective recovery and long-term relief.

Training after neck injury

Understand Neck Disc Herniation/Bulge

Neck (cervical) disc herniation or bulge occurs when the soft cushion-like discs between the vertebrae in the neck area become damaged or displaced. This can lead to discomfort, pain, and in severe cases, nerve compression.

Symptoms include:

  • Persistent neck pain or stiffness

  • Radiating pain into the shoulders, arms, or hands

  • Numbness or tingling sensations in the arms or fingers

  • Weakness in the arms or hands

  • Difficulty with neck movement or headaches originating from the neck area

Our Services

Neck therapy near me Orlando Florida
  • Our skilled therapists use hands-on techniques to improve joint mobility, reduce muscle tension, and alleviate pain associated with neck disc herniation/bulge.

  • Customized exercise programs are designed to strengthen the muscles supporting the neck and spine, improve posture, and enhance flexibility, aiding in the recovery process.

  • We offer guidance on lifestyle adjustments, including ergonomic workstation setup, sleeping positions, and relaxation techniques to optimize recovery and prevent future flare-ups.

  • Empowering our patients with knowledge about proper posture, body mechanics, and ergonomics plays a pivotal role in preventing re-injury and maintaining spinal health.

What Makes Us Different?

  • No Generic Treatment Plans

    • Have you felt let down by conventional therapy and generic treatment plans for neck disc herniation? At Premier Performance, we offer a specialized and patient-centered approach to treating neck disc herniation, aimed at providing effective relief and promoting long-term spinal health.

  • We Find the Underlying Causes of Your Symptoms

    • Our expert team conducts thorough assessments to pinpoint the specific factors contributing to your condition.

    • We then develop personalized treatment plans that integrate advanced manual therapy techniques, targeted exercises, and ergonomic education to alleviate pain, improve mobility, and restore proper neck biomechanics.

  • One on One Individualized Care

    • Unlike conventional clinics that may rely on passive treatments or generic protocols, our team of specialized physical therapists ensures that you receive individualized attention from a Doctor of Physical Therapy (DPT) throughout every session.

    • Through comprehensive patient education and ongoing support, we empower individuals to actively manage their condition and prevent future episodes.

  • Experienced Doctors for Efficient Results

    • Our qualified Doctors treat patients of all ages with specialized experience in a variety of fields including sports, orthopedics, geriatrics, and neurology.

    • By prioritizing individualized care and innovative treatment strategies, our clinic sets a new standard in disc herniation rehabilitation, guiding individuals toward lasting relief and improved quality of life.

Patient Reviews

Read Reviews From Patients Who Have Reached Their Recovery Goals!

“I would recommend premier performance over any other facility. Dr. Kat by far changed my life for the better. She worked with me one on one the entire time with an full body assessment before each training session. She took all of my physiology and how my body personally functions into consideration. She taught me exercises that were specific to how to strengthen my injuries.I was unable to work at my job when I first started seeing her & she helped me overcome my injuries to get me back to work and provided me with advice to fix my form, strength & pain. I went to 3 other physical therapists and a chiropractor, I received more efficient advice & felt better after one session with Kat then all my other experiences at other facilities put together. Dr. Kat advised me to do things that every other physical therapist told me not too. She cares, she wants you to get better, you can 100% trust her. I advise going to her. I am 19 years old & My injuries include herniated & bulging cervical discs. My pain radiated through my upper traps & my lower back started to compensate for my loss of spinal stability. I was in immense pain everyday. With the help of Dr. Kat after about 4 months I am now back to my normal life, working, and in the gym everyday doing strength training. When I have flare ups I go back to the training advice she has given me.” -Elizabeth

“So, I want to start by saying I don't break often but as I've gotten better in my craft I've also begun challenging myself to do things I probably shouldn't do alone. I still do and eventually it led me in search of a PT. I originally went somewhere else as I wanted to stay within network and after I was seen and told to 1. Stop doing my craft and 2. I had/ have a herniated neck.
I didn't like that diagnosis and it just so happened that Greg called me that night to chat, as I had hesitations coming in due to being out of my network.
I figured I needed a new PT that would assist me in strengthening and preventing injury instead of telling me to stop and Greg seemed to be that person. Fast forward to now, Greg
assesses you every time you come in from head to toe. He personalizes your workout, sends you home with homework and always follows up. He genuinely cares about his clients and he's passionate about his work. If you want someone that gives you undivided specialized care, Greg is your guy. Premier performance is the right place for any athlete or sports related injury. 🙂” -Sasha