Physical Therapy for Knee Osteoarthritis
Comprehensive Therapy Designed to Maximize Your Recovery
Welcome to Premier Performance and PT, where compassionate care meets cutting-edge treatment. We're dedicated to helping you overcome the challenges of knee osteoarthritis and reclaim your freedom of movement. With our expert team of physical therapists by your side, you're on the path to a brighter, pain-free tomorrow.
Understanding Knee Osteoarthritis
Knee osteoarthritis is a degenerative joint disease that affects millions of people worldwide. It occurs when the protective cartilage that cushions the ends of your bones wears down over time, leading to pain, stiffness, and decreased mobility in the knee joint. This condition often develops gradually and worsens over time, particularly in individuals over 50 years old, those with a history of knee injuries, or those who are overweight. Symptoms can include:
Pain: Persistent knee pain, especially during movement or weight-bearing activities, is a common symptom of osteoarthritis.
Stiffness: Individuals with knee osteoarthritis may experience stiffness in the joint, particularly in the morning or after periods of inactivity.
Swelling: Swelling around the knee joint is often a sign of inflammation associated with osteoarthritis. This swelling may come and go but can contribute to discomfort and limited range of motion.
Decreased Range of Motion: As osteoarthritis progresses, individuals may notice a decrease in their ability to fully bend or straighten the knee joint, leading to difficulty performing daily activities such as walking, climbing stairs, or kneeling.
Our Services
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Our experienced physical therapists will conduct a thorough evaluation to understand the root cause of your symptoms and assess your overall musculoskeletal health.
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Our skilled therapists utilize manual therapy techniques such as joint mobilization and soft tissue massage to reduce pain, increase joint mobility, and improve overall function of the knee.
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We design tailored exercise programs to improve strength, flexibility, and joint stability, targeting the muscles surrounding the knee joint. These exercises help alleviate pain, enhance mobility, and prevent further deterioration of the joint.
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We empower you with knowledge about knee osteoarthritis, teaching you strategies to manage symptoms and prevent flare-ups in your daily life. This may include advice on proper body mechanics, ergonomic modifications, and lifestyle adjustments to reduce stress on the knee joint.
What Makes Us Different?
No Generic Treatment Plans
Knee osteoarthritis (OA) can be a challenging condition, but at Premier Performance, we specialize in providing effective and personalized treatment plans that prioritize optimal recovery and improved knee function.
We understand the complexity of knee osteoarthritis and recognize that each individual's experience is unique.
Our team of specialized physical therapists conducts thorough assessments to understand the specific challenges posed by osteoarthritis in the knee.
We Find the Root Cause of Your Symptoms
We evaluate factors such as joint mobility, muscle imbalances, and individual movement patterns to tailor treatment plans that prioritize pain relief, mobility enhancement, and functional improvement.
Our approach integrates a blend of manual therapy techniques, targeted exercises, and innovative modalities to optimize joint health and promote tissue healing.
One on One Individualized Care
You’ll receive one on one care with a therapist the entire treatment session. No hopping between providers and no budgeting time with other patients throughout the clinic.
We emphasize patient education and active participation, equipping individuals with the tools and knowledge to manage their condition effectively, prevent flare-ups, and foster long-term knee health.
Experienced Doctors for Efficient Results
Our skilled physical therapists treat patients of every age, bringing specialized knowledge in sports medicine, orthopedics, geriatrics, and neurology.
We integrate advanced technologies, such as kinematic and kinetic analyses, to refine movement patterns and optimize knee function.
Patient Reviews
Read About Patients Who Were Able to Reach Their Recovery Goals With the Help of Our Doctors
“Dr Steckel is an excellent therapist. She is thoughtful about her treatments. I think it is a huge benefit to be treated by a Doctor of Physical Therapy.” -Peter S.
“I had a total knee replacement in March. I started with physical therapy that was part therapy and part exercise on equipment. Doctor required 100% hands-on therapy. I found Premier Performance. Dr. Steckel is a wonderful physical therapist.” -Les M.