Managing Lumbar Spondylosis in Athletes: The Benefits of Physical Therapy
Learn how a sports physical therapist near you can help athletes with low back pain, specifically Lumbar spondylosis.
Total Knee Replacement and Physical Therapy: A Comprehensive Guide to Recovery in Orlando
This article offers a concise overview of total knee replacement surgery and recovery. It features a detailed knee replacement image and highlights how physical therapy plays a crucial role in restoring mobility and reducing pain.
Soccer Concussions: Understanding the Risks, Treatment, and Prevention In Orlando
Concussions are unfortunately common for most soccer players. Learn about common symptoms. way to prevent, and rehabilitation of the concussed athlete!
Ankle Sprains in Orlando Soccer Players: Causes, Treatment, and Prevention
Ankle Sprains are the most common injury in soccer. Learn more about what may predispose you, ways to help, and get back on the soccer field!
Lumbar Degenerative Disk Disease and Arthritis: Physical Therapy's Role
Learn more about low back arthritis and DDD and how physical therapy can help manage your symptoms!
Soccer Injury Prevention with the FIFA 11+ Workout Program
Learn more how the FIFA 11+ soccer workout can help athletes in Orlando!
Preventing and Treating Common Soccer Injuries in Orlando: Hamstring Strains
Learn more about the most common soft tissue injuries in soccer and how to prevent!
Four Things You Think Are Helping, but Making Your Symptoms Worse
Learn about a few treatments and modalities you think are helping, but generally making your symptoms worse long term.
Why Stretching is Doing the Opposite of What You Think it Does
Curious to what you’re actually doing when you’re stretching? Learn about the physiology of passive stretching, and why it might not be the best option to increase long term flexibility.